Physiotherapist lead Pilates Classes

sort your core now!

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Our intimate classes enable you to improve your posture and core stability in a more personalised manner.  Small classes held in our pilates studio, allow us pay close attention to detail with all your moves fully analysed.  Our Physio, Daisy can help you to exercise within your comfort levels with her extensive knowledge of injuries so you can rehabilitate effectively.
Don't forget - these classes are not just for the injured! 
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